Massage therapy involves the manipulation of soft body tissues through pressure, tension, motion or vibration in order to bring oxygen and other nutrients to the body tissues. This improves circulation, reduces stress and tension, and increases flexibility and mobility. One of the oldest forms of healthcare, massage can also help clear lactic acid and other waste that cause muscle and joint pain and stiffness from your system. Please browse our services below to learn how you can start feeling better today.
DEEP TISSUE MASSAGE
30 min. | $45
60 min. | $85
90 min. | $120
Deep tissue massage focuses on deep muscle tissue layers, releasing chronic patterns of tension through slow strokes and firm finger pressure on contracted areas.
During a deep tissue massage, stiff, painful areas are carefully identified, and loosened through cross grain pressure to deep musculature layers.
60 min. | $85
90 min. | $120
Deep tissue massage focuses on deep muscle tissue layers, releasing chronic patterns of tension through slow strokes and firm finger pressure on contracted areas.
During a deep tissue massage, stiff, painful areas are carefully identified, and loosened through cross grain pressure to deep musculature layers.
SWEDISH MASSAGE
30 min. | $4060 min. | $75
90 min. | $105
A Swedish massage relaxes muscle through a unique process of rubbing deep layer muscles and bones in the same direction as the blood flow to the heart. This increases oxygen flow in the blood and release toxins from the muscles.
Swedish massage techniques include long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking. Nerves, muscles, glands, and circulation are all given a boost.
TRIGGER POINT THERAPY
30 min. | $4560 min. | $85
Trigger point therapy involves the application of pressure to tender muscles in order to relieve pain or dysfunction at specific problem areas in the body.
Trigger point therapy eliminates pain and re-educates muscles to maintain pain-free habits. After several treatments, patients will notice:
- Reduction in neuromuscular swelling and stiffness
- Increased range of motion
- Relief of tension
- Improved circulation, flexibility and coordination
PRENATAL MASSAGE
60 min. | $10090 min. | $130
Prenatal massage treatments are specially tailored for the expectant mother’s needs.
Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Prenatal massage can also be an effective way to reduce pregnancy associated pains (such as back pain) if a mother’s consumption of pain relievers has been restricted.
Soothing, human touch has also been found to provide emotional support and reduce anxiety and depression during pregnancy.
SHIATSU MASSAGE
30 min. | $45
60 min. | $85
Shiatsu is a form of Japanese massage involving rhythmic finger and palm pressure to energy lines (also known as acupuncture meridians) throughout the body. Application of pressure to these meridians can promote good health and strengthen the body’s own healing abilities by stimulating the body’s energy flow, or Ki.
Shiatsu can help alleviate the pain associated with a wide range of conditions by addressing the underlying physical and psychological causes of symptoms. Benefits include improved circulation, reduced muscular stiffness, and reduced stress levels.
60 min. | $85
Shiatsu is a form of Japanese massage involving rhythmic finger and palm pressure to energy lines (also known as acupuncture meridians) throughout the body. Application of pressure to these meridians can promote good health and strengthen the body’s own healing abilities by stimulating the body’s energy flow, or Ki.
Shiatsu can help alleviate the pain associated with a wide range of conditions by addressing the underlying physical and psychological causes of symptoms. Benefits include improved circulation, reduced muscular stiffness, and reduced stress levels.
REFLEXOLOGY MASSAGE
30 min. | $6060 min. | $100
Reflexology is a holistic healing technique that aims to treat the individual as a whole, inducing a state of balance and harmony in the body, mind, and spirit. During reflexology treatments, gentle pressure is applied to the feet and sometimes hands in order to relax the body and address conditions such as:
- Stress
- Migraine headaches
- Sinus problems
- Breathing disorders
- Digestive problems
- Poor circulation
- Back problems
HOT STONE MASSAGE
60 min. | $10090 min. | $130
Hot stone massage is a variation on classic massage therapy in which smooth, heated, basalt stones are placed on key body points to warm and relax the muscles, improve circulation, and calm the nervous system.
The stones are first immersed in water and heated in an electric device until they reach the optimal temperature. They are then placed at carefully chosen points on the back, hands, and between the toes. The heat relaxes the muscles, allowing the therapist to apply deep pressure if desired. The massage therapist may also use the stones to gently massage the body.
This light form of massage is particularly suited to people suffering from muscle tension.
